Our work together can address:
- Diet and Lifestyle
- Improving energy levels
- Digestive issues- bloating, acidity, constipation, IBS
- Weight issues
- Burnout, depression
- Fertility, pregnancy, child-care
- Skin issues, eczema, psoriasis, acne
- Menstrual issues
- Diabetes, Arthritis & other auto immune disorders
Consultation will include:
- In depth health history
- Dosha analysis-prakruti, including pulse & tongue diagnosis
- Dosha findings-vikruti
- Diet & lifestyle advice based on findings
- Personalised Daily routine
- Exercise recommendations
- Herbal support
- Treatment advice- therapies or detox
Bliss detox begins with an initial consultation, to assess your prakruti & vikruti. From here I can advise what therapies would be best for you. A special dietary plan will be given to ensure the cleansing process is effectively assisted. Please note that it is unlikely that I will give detox on a short-term basis. It is necessary to have an initial intake & have worked with me for a few sessions before we consider detox.
What to expect:
- Full health history intake
- Personalised detox diet
- Lifestyle & herbal recommendations
Abhyanga or Pinda Swedhana – Oil massage or herbal bundle massage
- Penetrates the tissues, increases circulation and loosens toxins.
- Lubricates and protects tissues from damage.
- Calms the nerves and sooths the skin.
- Opens the pores and relieves pain and tension in the muscles and ligaments.
- Removes blockages in the subtle energy channels.
Nasya – Herbal oil nasal drops
- Sharpens sense organs
- Prevents diseases above the neck e.g. sinus problems, migraines
- Prevents headaches, neck stiffness
- Strengthens joints of the scalp and face
Swedana - Therapeutic steam box
- Opens up the pores & helps loosen & movethe toxins out the body through sweating.
- Dilates the body’s channels and removes blockages
- Reduces coldness, stiffness, and pain in the tissues
Basti – Nourishing oil enemas
- Cleanse colon and strengthen colon muscles
- Improves absorption of food
- Balances root energies in the body
- Prevent constipation, hemorrhoids, chronic pain, fatigue
- Expels toxins